If you think that you are not getting enough vitamins and/or minerals in your diet, you may choose to take a dietary supplement. For your specific dietary vitamin and/or mineral needs, ask your health care professional for a list of appropriate foods. Follow carefully any diet program your health care professional may recommend. Importance of Dietįor good health, it is important that you eat a balanced and varied diet. Others are available without a prescription. Some oral magnesium preparations are available only with a prescription. Injectable magnesium is given only by or under the supervision of a health care professional. Lack of magnesium may lead to irritability, muscle weakness, and irregular heartbeat.
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